Shared Joy is Double Joy; Shared Sorrow is Halved – Tymoff

Shared Joy is Double Joy; Shared Sorrow is Halved – Tymoff, is known as a Swedish proverb. Even though I dont know its real source, the proverb has a beautiful in depth meaning. In all living beings, humans are the only one who can can use languages to communicate. 

Like you all have some people in your close circle, I, too, have few. If I have to mention one, that will be my little brother. Whether we were brought up in the same circumstances or had fought for the same chocolate donut may be the reason for such mutual understanding. I like to share even the minute things in my daily life with him, and he used to call me his storyteller. You may also think about these kinds of people in your life; if you do so, this is about them- the listeners of our lives.

Celebrating Moments Together

When I got the first job, I called my brother just after the interview. If I call him with 80% happiness, it doubles after the call. Do you know why? He just put the phone on the table and switched it to a video call, then danced in front of me. When he dances, his straight hair will do more steps than him.

What a beautiful moment it is! Everyone has such people in their life. The relationships are for celebrating the moments together and double the happiness. If you are the one who never realized such humans in life, just look around you. you will definitely see someone who will be happier than you. 

Science Behind Your Happiness Doubling

This is not just a philosophy or proverb. When you share the joy with others, the good chemicals like dopamine, oxytocin and endorphins will start to produce. This will make you more happy and all your brain and neurotransmitters will be happy. 

Strengthening Bonds by Sharing Joy

The sharing joy is not only about a single person but also about the circle you are in. Have you ever thought about why people are inviting friends and relatives to functions like marriage? It is simply to share happiness. 

If you are participating in a party or family gathering, that will strengthen your bond. The childhood friends met after years at a school gathering, and they also built happy bonds. After all, it’s not a loss of practice to do.  All your smiles and happiness will be doubled, and the smile you see in the opposite for the same reason makes you even more happy.

Sharing Sorrow

After sharing sorrow, will it get halved? When I was a kid, my teacher scolded me for no reason. I only stared at her and was quiet. But when I reached home, I ran to my father and cried a lot. My throat became stuffy while crying, and I couldn’t even speak clearly. He just tapped my shoulder and asked patiently. After I shared the story with him, he wiped all my tears and said worry not, and he will be there for me. To make me happy, he offered me chocolate donuts, which are my favorite. When I got that donut, all the bad things vanished from the day. 

Now, what do you feel about sharing sorrow? It’s not easy to share the worst things sometimes, but if you break the shell and open up things, you will be relieved for sure. The one thing you should remember is sharing it with the right people.

Sharing With the Right People

The listener should have empathy and not be a judgmental personality. If I share one bad thing, the person should not blame or judge my mistakes or insecurities. If you are sharing the sorrow with a judgmental person, they will only blame you.

Science Behind Halved Sorrow

If you get an empathetic listener like I told you, they can connect with you deeply and intensely. When you share with such people, the oxytocin nicknamed as cuddle hormone will start to produce. This will make our sorrow more easy to overcome and tackle. 

Intensifying Bonds Through Shared Struggles

I am a person who can’t connect with people very quickly. But If I connect, it will go deeper and deeper. By hearing this, you may think I have certain standards to feel connected. No, it’s very simple to strengthen the bond with me. You only need to give a nice word or affirmations or a hug for me.

My roommate and I were not close at the beginning. Later, we started to speak about so many things in the world and I started sharing my stress, sorrow and anxiety with her. She couldn’t give lectures about it, but gave me a hug with eyes full of tears. She also said one thing: “I can feel your pain, and you are very strong.” These sentences made my day and just forgot all the sorrow.

Motivation, Pain into Strength

If you have such people around you, be nice to them because you should also be their best listener. Being a support system in darker times can help to heal humans. The sorrow can be shifted as fire for all the things you desire in life.

Sharing your sorrow or becoming a listener can make your life better.

If You Don’t Have One to Share

You may feel sad while reading all these things because you don’t have such a person. Most of the time, humans will fail to find someone like them. This is because of realizing the value of such simple people in life. Always remember that we can’t always find perfect people. A true relationship is made between two imperfect people. So before losing them, realize the value of such empathetic listeners in life.

Celebrating and Crying Together

Celebrating and crying together has brought me closer to the people I care about. I remember when my friends and I celebrated the big achievement of being admitted to our dream campus;  our happiness felt even bigger because we shared it. We had a party with our favorite music, food and games. 

In tough times, having my friends there to share the sadness made things easier to handle. This sharing of emotions, whether happy or sad, has made my relationships stronger and helped me to grow. I don’t want a logical explanation for all my sorrow; I just need a few words that are there for me.  It’s not just about having someone to talk to but having someone who truly shares those moments with me. I’ve found that small gestures, like giving a simple gift, can make our connections even deeper. These shared experiences have shown me how important it is to support each other, making our bond stronger and more resilient.

Conclusion

It’s all about sharing moments with your closest circle. Whether it’s joyful or sorrowful, sharing will help to feel more better and connected. Having someone to share such things with will be the best gift ever for all human beings.

FAQs on Sharing Joy and Sorrow

What does shared joy mean?

“Shared joy is double joy” means that when you celebrate something happy with others, the happiness you feel is amplified. Sharing your positive experiences with people you care about makes the joy even greater.

Who is perfect for sharing happiness and sorrow?

A trusted friend or empathetic person in your close circle is perfect for sharing happiness and sorrow. They offer support and joy, making life’s ups and downs more manageable.

What is the paradox of joy and sorrow?

The paradox of joy and sorrow is that they often coexist, with one amplifying the other. Joy or happiness can make sorrow feel more poignant, and sorrow can make moments of joy feel more meaningful.