What Should a Guy Wear To a Yoga Class – A Complete Guide

Yoga is more than 5,000 years old! It’s a practice that keeps your body and mind healthy. But what should guys wear to a yoga class for the best experience?

This detailed guide will help you pick the right yoga clothes for men. It offers great tips and insights. Whether you’re new to yoga or a regular, your outfit matters a lot. The right choice can boost your yoga time.

Are shorts better than pants? What’s the perfect top? You’ll learn why fit and fabric are crucial, too. After reading this, you’ll know exactly what to wear. Then, you can focus on your practice and feel great doing it.

Understanding the Basics of Men’s Yoga Attire

Men’s yoga attire should make you feel good. It needs to be easy to move in, light, and comfy. It has to pull sweat away from your body and support where you need it. Knowing what to look for helps guys choose the right clothes for yoga.

Feeling comfortable in yoga class is a must. You want clothes that let you stretch without holding you back. They should breathe well and keep you dry. This way, you can focus on the yoga moves and your breath.

Male yogis need essentials like yoga pants, shorts, and tops. Yoga pants are great for all poses because they move with you, but they’re best for more intense yoga. Yoga shorts are awesome for hot yoga or if you like to keep cool.

How your yoga clothes fit is super important. They shouldn’t be too tight or too baggy. The right fit means you won’t be fidgeting while you do yoga. Pick clothes that suit your body well. They should help, not get in the way.

Think about what yoga clothes are made of, too. Go for soft, stretchy, and tough fabrics. Cotton, bamboo, and special blends are good because they let your skin breathe, pull moisture away, and last a long time. These materials make sure you feel good and your clothes keep up with you.

Deciding Between Shorts or Pants for Yoga

Men often wonder whether to wear yoga shorts or pants when practicing. Each choice has its good points and things to think about. We’ll look at the benefits and downsides of each, helping you decide when to wear yoga shorts.

Pros and Cons of Yoga Shorts for Men

Yoga shorts are a top pick for guys who do yoga. They let you move freely and feel comfortable. This is especially true in hot weather or during tough poses. Also, they make it easy to see if your legs are in the right place.

Yet, wearing yoga shorts might not be perfect for everyone. Some men worry about showing skin in certain yoga poses. To fix this, you could wear longer shorts or undershorts. Another thing to think about is whether shorts give you the comfort and coverage you want. Some men might feel safer in pants, which can offer more support and fit tighter.

When to Choose Long Pants for Yoga Practice

In some cases, long yoga pants are a better pick. They keep you cozy when the weather is cool. If your yoga practice has lots of poses on the ground, pants can also protect and help your legs grip better.

Your own feelings really matter, too. Some guys just feel better and more ready in pants. Deciding between shorts or long pants is about finding what makes you most comfortable. It’s all about comfort, movement, and what you like.

Material Considerations for Comfort and Performance

The type of fabric in your yoga clothes is very important. Look for materials that breathe, pull sweat away, and stretch. Cotton is loved for being light and letting air through. But, man-made fabrics like polyester also work well because they’re strong and fight sweat.

It’s key to find clothes that fit how you like. Some prefer clothes that are loose while others like a snug fit. Trying different styles and fabrics will help you pick the best option for your yoga practice.

Picking the right yoga clothes isn’t just about shorts or pants. It’s also about how they let you move, the weather, what you prefer, and the type of material. You can choose what’s best for you by thinking about these factors.

yoga shorts for men

Choosing the Right Top for a Yoga Class

Choosing the right top for yoga is as crucial as picking the right pants. Men can choose from various tops like t-shirts or tank tops.

It’s best to pick tops made for yoga for the most comfort and stretch. These tops use fabrics that let you move easily and stay dry.

Think about how the top fits. A top that’s not too tight or loose is perfect. It gives you space to move freely. Also, longer tops give extra cover for certain poses.

The material of the top matters a lot, too. Choose from light, soft fabrics that let your skin breathe. Cotton and special synthetic fabrics that soak up sweat are good options.

yoga tops for men

There are many great brands for men’s yoga tops. Lululemon, Manduka, prAna, and Alo Yoga are worth checking out. They make tops that work well and look stylish for your yoga sessions.

What Should a Guy Wear to a Yoga Class: Fit and Fabrics Matter

Choosing the right clothing for yoga class is important for both comfort and freedom of movement. As a guy, you’ll want to wear clothes that are breathable, stretchy, and non-restrictive.

Here are some recommendations for different types of yoga:

Hatha Yoga: Hatha is a general term for most yoga styles typically practiced in the West. For Hatha yoga classes, you’ll want lightweight, moisture-wicking fabrics like:

  • T-shirt or tank top (avoid heavy cotton)
  • Yoga pants, shorts, or compression leggings with a little stretch
  • Optional: sweat-wicking long sleeve top for warmth

Hot Yoga (Bikram/Heated): Hot yoga classes take place in a very warm and humid room. You’ll want minimal, lightweight, sweat-wicking clothing like:

  • Moisture-wicking tank, shorts, or compression pants/shorts
  • No shirts or loose tops that can get weighed down with sweat
  • Lightweight towel and hydrating drink

Power Yoga:  Power yoga is a more athletic Vinyasa-style that builds heat. Go for flexible, breathable pieces such as:

  • Moisture-wicking shorts or compression pants
  • Lightweight, fitted tank or t-shirt
  • Optional: lightweight long-sleeved layer to remove as you warm up

No matter the style of yoga, avoid heavy cottons as they absorb sweat and don’t air-dry. Choose fabrics made of technical fiber blends designed to move with your body. Most importantly, wear clothes that make you feel comfortable moving and stretching. Don’t be afraid to dress in layers to adjust as your body temperature changes during class.


What type of shirt should I wear to a yoga class?

Wear a moisture-wicking, fitted t-shirt or tank top that allows for a full range of motion and keeps you cool and comfortable.

Are there specific pants recommended for yoga?

Opt for breathable, stretchy yoga pants or shorts that provide flexibility and comfort. Avoid overly loose or restrictive clothing.

Should I wear shoes to a yoga class?

No, yoga is typically practiced barefoot to ensure stability and proper alignment. You can bring non-slip socks if you prefer.

Do I need any special undergarments for yoga?

Yes, wear supportive and comfortable athletic underwear that stays in place and doesn’t cause discomfort during various poses.

Is it necessary to bring any accessories to a yoga class?

Bring a yoga mat, a towel, and a water bottle. Some classes may also recommend yoga blocks or straps for additional support.